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The Shores of Lake Phalen
Smiling senior man wearing glasses

Do you find yourself getting a little sad when the weather changes? Whether or not you’re affected by the changing seasons, it’s never a bad idea to do an emotional check-in with yourself. You can improve your mental state with these emotional health tips for seniors. Elevate Your Mood with These Emotional Support Tips Growing ...

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The Shores of Lake Phalen
Senior-couple-walking-outside-in-autumn

For seniors with dementia, planned activities are a great way to provide fun and social engagement. Luckily, the changing season brings all kinds of new opportunities for seniors to get out and get active. If you have a loved one with age-related memory issues, these fall activities for seniors with dementia can provide a season ...

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The Shores of Lake Phalen
Pressed-autumn-leaves

There’s nothing like a cozy fall afternoon with a mug of tea and your crafting bin. We have you covered if you’re looking for a new craft to try this fall. Get ready for autumn with these easy fall crafts for seniors. Easy Fall Crafts for Seniors Fall is here, and that chill in the ...

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The Shores of Lake Phalen
Lake-in-Minnesota-at-sunset-scaled

Did you know that Minnesota is one of the most popular places for seniors to live in the United States? If you don’t understand why retirees flock to assisted living in the North Star State, it’s time to find out. Let us tell you why you’ll love assisted living in Minnesota. Why You’ll Love Assisted ...

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The Shores of Lake Phalen
Smiling senior man portrait

“Getting old is like climbing a mountain; you get a little out of breath, but the view is much better!” This quote from actress Ingrid Bergman alludes to the positive aspects of aging. Getting older may seem like a funny thing to look forward to, but the way aging changes you is almost always for ...

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The Shores of Lake Phalen
Seniors dining out, drinking coffee, smiling

Whether celebrating a special occasion or enjoying a night out with friends, there’s nothing like a great meal at a local restaurant. Believe it or not, plenty of top-notch dining is available at the restaurants near Lake Phalen. Let us tell you about some of our favorite places to grab a bite to eat. Restaurants ...

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The Shores of Lake Phalen
lavender, lavender oil

Do you have a favorite perfume or cologne? For many of us, our favorite smells are a way to remember the happy times in our lives. But why are smells associated with memory, and how can that link help you? Why Are Smells Associated with Memory? Has a scent ever triggered a vivid memory for ...

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The Shores of Lake Phalen
two senior women, arms around each others shoulders, laughing

Moving into an assisted living community can be a great idea for a senior for a multitude of reasons, including some you may not expect. We’ve rounded up 11 signs it might be time for assisted living. Do any of them sound familiar to you? 11 Signs It Might Be Time for Assisted Living Why ...

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The Shores of Lake Phalen
Senior friends smiling and talking outside over drinks and snacks

One of the best parts of moving into an assisted living community is the variety of activities and fun events you can participate in as a resident. How can you make sure you don’t miss out? Learn how to explore the activity calendar for assisted living. Exploring the Activity Calendar for Assisted Living One of ...

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The Shores of Lake Phalen
Senior man stretching while seated in chair

Did you know that you can stay seated and still break a sweat? Chair stretches for seniors are a great way to get active at any ability level. All you need is a chair, some comfortable clothing, and some exercises to get started. Chair Stretches for Seniors Are you feeling cramped, achy, or sore? Believe ...

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