Hiking has been around for centuries. What was once an act of survival for early humans became a leisurely pastime for the wealthy in the Romantic Era. Now fast forward to modern day. According to the EPA, the average American currently spends 90 percent of their time inside. How unfortunate! The EPA also reports that indoor …
The Benefits of Lifelong Learning
There’s a strong tendency to divide a person’s life into three stages: their school days, their working years, and their retirement. While formal educational opportunities might be more readily available during that first phase of life, the ability to seek out knowledge and learn new things doesn’t come with an expiration date. This is extremely …
What Makes People Happy
Good news! Research shows that there isn’t an elusive, complicated secret to finding happiness. Instead, there are numerous sources of joy in life. Whether you dedicate yourself to volunteer work that benefits others, or you surround yourself with friends and family – or even just a beloved four-legged friend – happiness won’t be far off. …
Safe Driving for Seniors
American roads can be unfriendly places, so it’s hardly surprising that many adult children worry about how their parents are faring behind the wheel. Ultimately, age alone is no reason to assume someone isn’t a capable driver. Instead, if you’re wondering if someone you love should still be in the driver’s seat, learn about the …
Things to Do in Maplewood
Maplewood, Minnesota, gives its residents the best of both worlds: You can get the experience of living in a charming, not-too-small town (with a population of a little more than 40,000) while also enjoying the perks of a larger city. After all, Maplewood is just a ten-minute drive from downtown St. Paul, which is known …
Home Safety Products for Seniors
While growing older is something to celebrate, it can come with challenges that make daily tasks more difficult. However, maintaining an independent lifestyle can sometimes be achieved with home safety products for seniors. If someone you love is feeling unsafe or uncomfortable at home, we’ve compiled a list of products that will assist them throughout …
Secrets of Longevity from Around the World
When it comes to secrets, people love to be in the know. Having access to information that many others lack is undeniably appealing. It makes you feel clever, informed, and connected, and it can also be incredibly useful. After all, once you are aware of a secret, you have the opportunity to put the information …
Moving Tips for Seniors
If you’ve been through a move, you might be familiar with the panicked feeling that comes with rushing to get things packed before movers arrive or not knowing where a family heirloom was placed. Although moving isn’t necessarily fun, it doesn’t have to be stressful. The key to managing the chaos is to be strategic, …
Benefits of Being in Nature
The benefits of being in nature abound. When we get closer to it – be it untouched wilderness or a backyard tree – we do our brains and bodies a favor. This is true for all ages and walks of life; the outdoors offers one of the most reliable boosts to our mental and physical well-being. In fact, studies …
Tips for Managing Diabetes
Although some try to dismiss it as just a touch of sugar, diabetes is a serious condition that occurs when levels of glucose in the blood are too high, a situation that is linked with a lengthy list of worrisome health problems. According to the National Institute of Diabetes and Digestive and Kidney Diseases, nearly …
