When you think of the summer sun, it’s easy to focus on light and warmth and growing things. However, the rising awareness of melanoma and other skin cancers makes it …
How to Tell If an Email Is a Scam
Emailing is an amazing tool that we often take for granted. In your childhood, you might have waited days or even weeks to receive a letter from a friend who …
Why You Should Retire in Maplewood, Minnesota
Everyone deserves to rest and relax in their sunset years. When you picture a happy retirement, what do you see? Perhaps you imagine a lazy afternoon playing bridge with a …
How to Get Out of Your Comfort Zone
“Two roads diverged in a wood, and I – I took the one less traveled by, and that has made all the difference.” Some people live their lives by this …
Why You Should Start Your Day with a Morning Stretch
When you wake in the morning, do you push back the weight of the covers, sit up, and stretch your arms out gently as you shift your shoulders to release …
What Is Memory Care?
When you think about living with age-related memory issues, your first concerns might be safety and practicalities. However, quality of life is just as important. You can find the best …
Journaling for Mental Health
If you’ve ever kept a journal or a diary, you know that it can be lots of fun. Although it might seem like a big undertaking, you can adjust journaling …
Valentine’s Day Crafts for Seniors
Valentine’s Day is just around the corner, and love is in the air. Of course, Valentine’s Day isn’t just for couples – it’s a great opportunity to show your love …
How to Help Someone with Memory Loss
Changes in memory are one of the most common issues that seniors have to navigate in their golden years. Sometimes, we’re not sure how to best help our loved ones …
How to Avoid Charity Scams
According to the AARP, Americans gave more than $471 billion to charity in 2020. Unfortunately, there are some people out there who are happy to take advantage of generous hearts, …