Health

Do you find yourself getting a little sad when the weather changes? Whether or not you’re affected by the changing seasons, it’s never a bad idea to do an emotional … Read More →

Do you have a favorite perfume or cologne? For many of us, our favorite smells are a way to remember the happy times in our lives. But why are smells … Read More →

Did you know that you can stay seated and still break a sweat? Chair stretches for seniors are a great way to get active at any ability level. All you … Read More →

Who doesn’t love a walk down memory lane? For seniors with age-related memory issues, a memory box can be a helpful tool to guide reminiscing. These senior memory box ideas … Read More →

Avoiding the cold is an essential part of winter safety, but when it comes to your health, it’s only half the battle. There are lots of ways a senior can … Read More →

When the weather outside is frightful, it pays to focus on safety. Do you know how to keep yourself happy and healthy during the winter? If not, these winter safety … Read More →

Advancing into your golden years can bring some health changes into your life. One thing that seniors often find themselves navigating is age-related changes to their vision. If you know … Read More →

“Humor is tragedy plus time.” If anybody knows the ins and outs of humor, it’s legendary writer Mark Twain. Humor can be one of the best coping strategies for difficult … Read More →

Are you looking for a way to make new friends, learn exciting new things, and have some fun? Believe it or not, you can get all of that and more … Read More →

What better time than summer to work up a sweat? You don’t need to give up on your fitness goals just because it’s hot outside. Instead, check out these summer … Read More →