It’s a fact of life that near vision worsens with age. While you can always rely on your optometrist for assistance, you don’t have to these days. With so many over-the-counter options to choose from, you can arm yourself with a few simple tips and discover how to choose reading glasses on your own. Why ...
Lucille Ball found fame playing the red-headed Lucy Ricardo in I Love Lucy. She also earned respect as the first woman to helm a major television studio; Star Trek and Mission Impossible were notable products of her Desilu Productions. When it came to aging, Ball had some witty advice: “The secret of staying young is ...
Are you worried about Parkinson’s disease? There are many misconceptions surrounding how the condition functions and what you should do about it, and learning the truth is essential for your health. It’s time to deconstruct some myths about Parkinson’s disease! What Do Seniors Need to Know About Parkinson’s Disease? Parkinson’s disease is a neurological condition ...
Let these home safety tips for seniors help you address any issues and make your home the safe and secure place it should be.
Your relationship to sleep inevitably changes over time. As a kid, you may have never needed help falling asleep. As a teen, you may have yearned to sleep in every morning. As a new parent, sleep may have been impossible to come by. And how about now, in your senior years? Perhaps you find yourself ...
Do you find yourself getting a little sad when the weather changes? Whether or not you’re affected by the changing seasons, it’s never a bad idea to do an emotional check-in with yourself. You can improve your mental state with these emotional health tips for seniors. Elevate Your Mood with These Emotional Support Tips Growing ...
Do you have a favorite perfume or cologne? For many of us, our favorite smells are a way to remember the happy times in our lives. But why are smells associated with memory, and how can that link help you? Why Are Smells Associated with Memory? Has a scent ever triggered a vivid memory for ...
Did you know that you can stay seated and still break a sweat? Chair stretches for seniors are a great way to get active at any ability level. All you need is a chair, some comfortable clothing, and some exercises to get started. Chair Stretches for Seniors Are you feeling cramped, achy, or sore? Believe ...
Who doesn’t love a walk down memory lane? For seniors with age-related memory issues, a memory box can be a helpful tool to guide reminiscing. These senior memory box ideas can help you make one for yourself or a senior loved one. Senior Memory Box Ideas If you have a senior loved one in a ...
Avoiding the cold is an essential part of winter safety, but when it comes to your health, it’s only half the battle. There are lots of ways a senior can adapt and thrive throughout the coldest months of the year. Learn how to stay healthy in winter, and you’ll be in great shape to enjoy ...