The Shores of Lake Phalen Senior Living Blog

Winter Safety Tips for Seniors

Winter Safety Tips for Seniors

When the weather outside is frightful, it pays to focus on safety. Do you know how to keep yourself happy and healthy during the winter? If not, these winter safety tips for seniors will get you on the right track.

Senior woman in winter clothing throwing snow outside

Winter Safety Tips for Seniors

Now that the holidays are behind us, it’s time to batten down the hatches and prepare for the rest of the winter. While it’s a good idea to be smart about the cold, there’s no reason the season should get in the way of a fun and active lifestyle. All you need are some winter safety tips for seniors, and you’ll thrive no matter what the thermometer says outside.

Why Do Seniors Need to Be Careful in the Winter?

You may be wondering why winter safety tips for seniors are so important. After all, senior safety is essential all year round. However, winter holds some unique hazards for seniors that can be particularly dangerous if you aren’t aware of them:

Because winter can be a dangerous time for seniors, it’s a good idea to be proactive about taking care of yourself. So, how can you do that?

Keep It Warm and Cozy

Because cold temperatures can cause so many problems for seniors, it’s a good idea to focus on keeping yourself comfortably warm throughout the winter months:

Avoid Slips and Falls

Staying warm is essential, but it’s only half the battle regarding winter safety. The other important aspect is avoiding weather-related accidents, which you can do with a little bit of extra preparation:

  • Ask your doctor to evaluate your winter fall risk at your next appointment. They’ll be able to advise on managing your existing conditions and recommend items that could help, such as mobility aids.
  • Always allow extra time when traveling in the winter. Even if you’ll be a minute or two late, moving slowly and carefully is the best way to limit your fall risk.
  • Try to limit your travels to areas cleared of ice and snow, and avoid traveling on lousy weather days if possible. If you have to go out, bundle up and wear shoes with good traction, like snow boots.
  • Carry a small bag of sand or kitty litter with you on snowy or icy days. You can sprinkle it in front of your feet and gain extra traction on dangerous terrain.


If you’re tired of making it through the winter by yourself, assisted living could be the answer you’re seeking. Assisted living communities handle the winter weather for you. Come visit us and see how easy winter can be!

Are you looking for a community that provides a positive, healthy atmosphere where you can live out your golden years? The Shores of Lake Phalen is an assisted living and memory care community in a quiet, peaceful environment in Maplewood, Minnesota. Surrounded by a gorgeous wooded setting between two lakes, our residence offers the accessibility of apartment-style housing with the atmosphere and elegance of a resort. We offer numerous health and safety amenities, fun events and activities, a friendly and accommodating staff, and much more. Schedule a tour of the community to explore our spacious apartments, elegant dining room, and more. We look forward to hearing from you!