According to the AARP, Americans gave more than $471 billion to charity in 2020. Unfortunately, there are some people out there who are happy to take advantage of generous hearts, so you need to use your head when you decide to give. Learning how to avoid charity scams is vital if you want to be …
Homemade Christmas Gift Ideas
“That’s the thing with handmade items. They still have the person’s mark on them, and when you hold them, you feel less alone.” This quote from author Aimee Bender captures the magic of a good homemade gift. Send your love to someone this holiday season with one of these homemade Christmas gift ideas.
…Christmas Gift Ideas for Families
Buying a gift for just one person can be difficult. Buying a gift for an entire family? Now that’s a real challenge. Luckily, these Christmas gift ideas for families are here to help.
…How to Practice Mindful Eating
Eating gets a massive amount of attention. Dieticians and nutritionists spend their careers focused on guiding people to make healthy choices when deciding what to put on their plates. Restauranters work diligently to coax customers through their doors. Meanwhile, food and beverage companies spend billions of dollars trying to refine flavors and perfect branding so …
How Do Nutritional Needs Change Over Time?
Have you noticed that your appetite isn’t what it used to be? A change in appetite might necessitate a change in your diet. How do nutritional needs change over time, and what can you do about it?
…Dementia Resources for Caregivers
If you have a loved one with dementia, sometimes it’s hard to know where to turn for guidance and advice. Fortunately, you aren’t the only person looking for help. These days, dementia resources for caregivers are more accessible than ever.
…Why Is Gratitude Important?
Why is gratitude important? Self-help author Melody Beattie presents an impassioned argument: “Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” Like others who appreciate it, she praises the feeling for its ability to expand and enrich life. It’s not simply a matter of perception. Research suggests that …
The Difference Between Dementia and Alzheimer’s
If you’re entering your golden years, you may have some questions about dementia. Is it the same thing as Alzheimer’s? Do the same treatments work for both conditions? What’s the difference between dementia and Alzheimer’s?
…Why You Should Stay in a Senior Living Community This Winter
When the weather outside is frightful, a senior living community can be delightful. Did you know that you can plan a temporary stay at The Shores of Lake Phalen throughout the cold winter months? If the idea of shoveling snow fills you with dread, it’s time to learn why you should stay in a senior …
Benefits of Swimming for Seniors
There’s nothing nicer than taking a cool dip on a hot day. However, you don’t have to limit your swimming to the summer months. The benefits of swimming for seniors are available year-round, so don’t miss out.
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